Preventing Dry Eyes During Winter

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As the winter takes up this unignorable effect all around the globe, everyone is being impacted by the same and certainly your eyes are not left untouched. When enjoying the ski season and hot chocolates come inherently with the season, the drawback of winter for your health and also comes in the form of dry eyes.

The dehydrated eyes cause itching and burning sensation and combating the same becomes must. Dehydrated eyes can often lead to other eye conditions which might get untreatable at one some stage.

The under mentioned Do’s and Don’ts will help you fight dry eyes this winter:


  • Using a Humidifier : Using a humidifier at your home increases the humidity level, keeping the same in the range of 30-60 will help your eyes stay lubricated for prolonged duration.
  • Fluid rich food : Consuming fruits, vegetables and soups like material can add lubrication to your eyes. Such substances naturally trigger lubrication in your eyes and keeps your body hydrated.
  • Using Artificial tears : Using recommended eye drops 3-4 times a day can help your eyes stay lubricated. Preefer using mild eye drops so that they do not impact your eyes in a negative fashion. In case, you are going through any eye issues, better consult a doctor before.
  • Consumption of fatty acids : Consuming Omega-3 fatty acids during winters improve the quality of your eye glands and ultimately your eyes stay lubricated for longer duration. Some substances with omega-3 fatty acids include fish oil supplements, food oil etc. Do not let your eyes get inflamed during the winter season.
  • Visit an optometrist : Yes, this is one of the recommended thing that you must undergo during seasonal changes especially during winters to help you take care of your eyes better Visiting an expert optometrist like Bramalea optometry in Brampton can help you fight dry eyes in a better fashion. You can also undergo full eye health examination so that you are better able to combatry eyes this winter season.


  • Prevent direct heat at your face : Staying close to heating substances during winters certainly helps you stay warm, but one should always prevern direct heat at your face as it leads your eyes to dry faster. Even while you are using your car, let the heat warm up your feet rather than coming in direct contact with your face or eyes.
  • Stay away from diuretic drinks : Consume diuretic drinks in a balanced fashion during winters. Yes, consuming too much coffee, tea or even soda can make your eyes dry. They can cause dehydration in your bodies and ultimately in your eyes. Plan out the same in a balanced approached to be consumed throughout the day.
  • Don’t be your own doctor : In case, you are facing any issue related to your eyes or undergoing any irrational behavior due to dry eyes, do not merely go for any eye drops from a regular drug dealer, rather you should go to a trusted optometrist like Bramalea optometry for the same.

Staying confined to these measures, can help your eyes stay lubricated and healthy for the longer run.


Important Tips For Choosing A Best Eye Care Doctor


Taking care of your eyes is as important as a giving importance to other parts of the body and that is why choosing an eye care doctor is considered as an important health care decision.

Here below are some tips to remember so you can choose the best doctor to care for your eyes : 

  • Before choosing an eye doctor, you need to go through some printed and online resources. Check that was he involved in anything which showcases the expertise of his profession? Does he involve himself in any kind of charity work together with other eye care professionals? In the past few years, did he receive any recognition for his outstanding practice? This information will surely give you a hint on how active he is in last few years.
  • Next, you need to check the valid license of that particular doctor. Go through the professional regulations website in your country and ask a certification from the regulatory board as proof or search for his name on the database which proves that this person is qualified in diagnose as well as treat various eye-related problems.
  • Further, go through all his services provided properly. You need to check if this doctor offers a wide range of services, particularly those services which you require. You will definitely be more comfortable going to that person for consultation if you are sure that you will be going to have all that you need in just one place which will also save your time and energy.
  • As soon as you have all the information which you need, next take the time to go to his clinic. Check how many patients were there during your visit? Check whether they have modern eye care facilities and have friendly staff who properly answers all your additional questions about doctor’s products and services or not.

These are just some of the important tips which you need to do in order to choose the best eye care doctor to take care of your vision. Remember that you will be going to have him for taking care of your vision as long as you live, that is why you need to choose the best practitioner in your area.

Choose Right Eye Specialist for Maintaining a Good Vision

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As we know eyes the most sensitive parts of the human body. The importance of the regular checkups cannot be ignored. It is the only way to ensure that the state of eyes remains healthy and proper attention can be given to signs and symptoms of any problem. It is essential to maintain a good care routine for the well being of the eyes and to maintain a good vision.

Most common vision problem symptoms in older adults include difficulty in seeing the presence of tiny spots that float across the vision, small prints or close objects, dry eyes, tears, cloudy vision, burning, redness, itching, night blindness and so forth. There can be problems related to the eyelids, including inflammation of the eyelids, drooping eyelids, involuntary blinking and so on. Headaches can also be regarded as a symptom and if not checked on time, it can cause weakening of the vision of the eyes.

Children can also become a prey of several such problems, the most common is undetected astigmatism. Other symptoms include frequent blinking, difficulty in reading, squinting etc. The symptoms in children must be brought to the immediate notice of the doctor to prevent the condition from getting worse. Sometimes, medical emergencies can occur, when any injury happens unexpectedly with the eyes, like sudden pain, loss of sight or flashing lights. A checkup, done by a qualified doctor at a dedicated hospital is a must in all the cases.

“For getting high-quality of eye-care service choose experience and expertise eye-care doctor for dealing with the various conditions of the patients.”

Whether the patient requires a routine checkup, preventive eye care solutions, glaucoma treatment, laser vision correction, refractive surgery, cataract surgery or cosmetic surgery, a committed and experienced eye specialist will always be better option to choose. A focused and professional team of eye specialists will cater to all needs of the patients with its continuous improvement in facilities and patient care. They make the best efforts to help their patients regain the natural healthy look of their eyes.

Are you in a search of the eye care service provider? If yes, then go for Bramalea Optometry. They have a professional and expert team of doctors, who can handle any emergency or situation with their skills. They use advanced technology and equipment for treatment of the patients. They are a dedicated team of professionals who work diligently to provide the best care. The sophisticated diagnostic equipment aid them to accurately assess the situation and accordingly provide the best possible outcome and service. At Bramalea Optometry, modern technology and techniques are implemented to comply with the medical standards. Being completely committed to the eye-care services, they provide the finest service with the help of the expert team of doctors and surgeons.

Live your Life to the fullest by Choosing Right Optometrists for Your Eye Care


An optometrist is an eye care professional that can help you to solve your eye problems. Optometrists are highly-trained professionals who have gone through years of education and practices. Optometrists properly diagnose eye problems like astigmatism, nearsightedness,and farsightedness. They test the depth, color, and perception of the eyes as well as evaluate the capability to synchronize and focus the eyes.

Optometrists have enough experience to diagnose your eyesight problem and prescribe the right remedies.Before optometrist start attending patients, they undergo a year of extensive training and clear a qualifying examination. You must visit an optometrist at least once a year so that they can easily check your eyes properly and prescribe medication and surgery, corrective lens & spectacles as required.

Today, you can find a large number of optometrists offering eye care services by doing a search on Google. You can also either visit an optometrist at a private clinic or at the hospital. Most optometrists run their own private practices.

When you will make a visit at an optometrist center, the first thing that he or she will do is to check your vision by conducting an eye screening test to find out the exact problem.

Some optometrists perform additional checks for color blindness vision depth, and vision coordination. If you have any of these problems, they will further recommend the best remedy for you. In some serious cases, they will suggest surgery or therapy to cure your problems.

Do you know the difference between an ophthalmologist and an optometrist?

Both of them deals with vision related problems. However, an optometrist is a general practitioner who will identify your eye problem and prescribe remedy and an ophthalmologist is qualified to perform surgery whenever is necessary. An optometrist will not perform a surgery.

To ensure that your eyes stay healthy, you should visit an optometrist at regular intervals, least once a year. You must also do not over-exert your eyes by staring at television or computer screens for too long. Also, keep your eyes from harmful sun rays. To look for a list of optometrists, you can look through your local directory like Yellow Pages or either do a search on Google.

Looking for a reliable and excellent quality of eye-care service provider in Brampton? If yes, then go for Bramalea Optometry.We at Bramalea Optometry provide high-quality eye care service in Brampton from more than fifteen years. We set an appointment with us as per your preference and offer individualized eye care service. We make use of advance technology for getting best results.

Prepare Yourself for Eye Exam

No matter what the age is, a routine eye exam is always a better option to ensure that your vision remains sharp and strong. Each and every one of us have to go through an eye exam at a particular stage of life. An eye exam can be performed by any of the reliable optometrists. An eye doctor is trained to provide their patients a comprehensive exam which includes different tests. If you have not been to the eye doctor in almost a year, make sure to make an appointment for an eye exam as soon as possible.


Importance of eye exams for children’s : There are a large number of different ways used for protecting vision, but the single most adjuratory thing you must do is go for a regular eye exam.It is important to note that usually kids eyes are analyzed in six months, six or seven and at three years old because high eye-sight problems are reported in preschool as well as school-aged youngsters. For kids with eye- health problems such as developmental delays, prematurity, family history of vision diseases, flipped eyes, repeated eye exams are essential.

Necessity of eye exams for young and old people : As per American Optometric Association, people under forty years old can go for an eye exam in three or four years but a yearly exam is compulsory for those who wear contacts or eyeglasses. People who are suffering from high blood pressure, diabetes may require more perennial eye exam and those who are above forty can go for eye exams in one or two years.

Essential factors to be considered before starting eye-treatment : Different essential factors which are considered before starting the treatments are near and far vision analysis, current eye prescription determination, family members eye history review, internal and external eye healthy examination, eye coordination review. It is essential to keep in mind that exam costs for laser surgery evaluation, contacts fitting, and pediatric testing are higher as compared to basic exams.

Eye specialists are licensed specialists who execute all type of eye surgeries whereas opticians are simply eligible to fix and change glasses or fit your contacts.

For getting your eyes to be fully analyzed, your essential current prescription glasses and medical health care card will be helpful in providing extra exam factors. You also need to carry your vision insurance card for having a low-cost price.

“You also need to carry a list of your prescribed medicine which will help doctors to study your full health record.”

If you are searching for a right eye care service provider who use to provide reliable and excellent quality of all type of eye-care service then go for Bramalea Optometry. It is a well-known optometry service provider located in Brampton, CA with more than fifteen years of experience. Licensed experts are available here who work with all advanced tools and technology for ensuring high-quality

Improved Vision for an Improved Life

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Eyes are the window to our soul. it is the most complex organ in our body which produces clear vision. Keeping them healthy is very important. There are many different things which you can do for keeping them healthy.

Follow these below mentioned simple steps for maintaining good health of eyes.

  • You can improve the health of your eyes and eliminate as well as reduce vision problem by doing a regular exercise and healthy diet. The food which you eat affects your vision as well as other organs such as lungs, heart, kidney, liver.
  • Sharp material or the substance like lime powder should not be brought nearby eyes as it may cause injury. Make sure to keep eyes away from harsh chemicals.
  • Light stimulation must be avoided.
  • Do not make use of bright light for reading or writing.
  • If you will have a good diet then autonomously your body organs will function well and if you will have a wrong diet then they will not function properly. For example, liver functioning is to purify blood before carrying nutrients to different parts of the body and if you will consume unhealthy fatty food then the liver will have to overwork.
  • Distance of at least thirty centimeters is essential for maintaining while reading books.
  • Continuous writing or reading for hours may also lead to fatigue so give rest to your eyes for at least a minute while writing or reading.
  • Perform eye exercises daily for keeping your eyesight sharp. Daily exercise will not only keep you strong and fit but will also prevent eye diseases. It is also helpful in the prevention of diabetes as well as other diseases which may cause eye problems.
  • Take a balanced diet for preventing eye diseases. Include fresh fruits and vegetables in your diet. Green vegetables are good for eyes. Include vitamin E, Beta-carotene as well as vitamin C in your diet.
  • It is important to note that exercises especially aerobic, make your heart pump more blood through different parts of the body effectively. By properly pumping blood, nerves of eyes will also function in a better way for sending an accurate and fast message.
  • Make use of various natural ingredients such as cold water, honey and fennel seeds for making washes which are very good for eye care.
  • Start having carrots in your diet which are rich in beta-carotene and vitamin A for good health of eyes.

Perfect Vision with Eye Care Clinics

Eye care clinics are available for the people who found difficulty in seeing.  People who are suffered from any kind of injury to the eyes or for getting a checkup for any kind of eye problem can consult eye care clinic. You can easily receive contacts or glasses, get your eyes checked, and can also get surgery from the same doctor and clinic. This will save your time to visit different places for availing different types of eye care services.


What is optometry and ophthalmologist? 

Optometry is basically an occupation of prescribing corrective lenses, measuring eyesight as well as detection of any kind of eye disease. An ophthalmologist is a doctor who is specialized in the surgical and medical care of the eyes as well as prevention of eye injury and disease. They basically diagnose, examine as well as properly manage eye disorders. According to their patient problem, they prescribe contact lenses, eyeglasses and for treating eye diseases. Further, optician makes, verifies as well as dispenses lenses.

Our expertise team members are always there for you. If you need any kind of consultation then feel free to consult Bramalea Optometry where you will get all kinds of eye care services in affordable and reasonable price rates.

Eye Care team of Bramalea Optometry collaborates with other DotHouse Health and  medical departments to respond our patients’ issues related to diabetes care and other medical conditions. Our doctors are affiliated with the New England College of Optometry and the Boston Medical Center Department of Ophthalmology.

Types of services offered by eye care clinic :

Primary eye care service – Comprehensive eye and vision health exams are important for preserving and protecting your vision. It is important to note that these comprehensive eye exams are done by expertise optometrists by making use of state of an art technology. According to American Optometric Association, all of us must have the comprehensive exam in every one or two years. As you know detection of the problem at an early stage is quite easier which will help you to protect your eyes from any serious blinding disease, for example, glaucoma. These comprehensive exams for eyes are useful for detecting the effect of high blood pressure, diabetes and other different medications.

Pediatric eye care – Children eyesight should develop properly for lifelong proper functioning. Problems perceived at primal stages are quite easy to eliminate or correct. Our available comprehensive eye exams are specifically designed for children.

Contact lens service – Our expertise optometrists offer correct fitting of the contact lens service as well as also provide contact lens care training. Different types of contact lenses available such as lenses for astigmatism, disposable lens, basic lenses as well as bifocal wearers special lenses.

Ophthalmology care – Services of ophthalmology are offered by special medical doctors who are expert in an advance level of medical diagnosis, surgical eye care and treatment of other eye diseases that results in any kind of eye complications. Our consulting ophthalmologists and optometrists combine together in providing the best quality of medical service to their clients.